#SimplyMondayMusings: Spiritual & Physical Upkeep

Yoga Girl // Live Love Lead // Sandcastle Kings ​

Happy Monday loves!! I am currently en route to Alabama from Pennsylvania [travel post later this week!] and wanted to share a few good reads for you. Over the past few months, I have been on an estimated 20 flights and needless to say, I'm beginning to feel it in my body and soul. I'm having a blast traveling everywhere, but man it really can take a toll on your body. Not to mention, I've missed a few too many 8am Sunday morning church services. But instead of wallowing in my aches and pains, I've decided to combat it! 

If you know me, you know I was a 'yogi' back in college. Seriously! I attended 1-2 yoga classes on a weekly basis during undergrad. *Gosh I miss college. I loved it a ton but eventually fell out of it when classes required more attention and post-graduation. I've decided to get back into the flow. I actually saw Yoga Girl in Target a few days ago but it was priced at $20+. Needless to say, I left it on the shelf and found it on Amazon for $13. Once I get back into the yoga flow, I'm sure my bones won't be as achy from all my plane rides!

One thing that doesn't get my achy is reading. I'm almost finished with Pastor Brian Houston's book, Live Love Lead, and it truly is a great read! It's in no way a substitute for church or delving deeper into His word, but instead, it's a great addition. And now that Pastor Rich Wilkerson, Jr.'s book, Sandcastle Kings is available for pre-order, it looks like I'll have enough material to fill me up spiritually while up in the sky. I'm so excited to read both of these books and use them in addition to other material.​

It seems like we're always on the go nowadays, so finding time to take care of our physical and spiritual selves can be taxing. Take some time to find things that help re-fill your body & soul!